Nourishment

September 2026 Recipe of the Month: Pumpkin Mushroom Soup This fresh and seasonal dish is prepared utilizing fresh Fall ingredients pumpkin & mushrooms. Watch Video in Vimeo https://vimeo.com/1231397195Ingredient List: 1 pound pumpkin, chopped 1/2 pound mushrooms, sliced 1/2 cup onion, chopped 2 tablespoons butter (or vegan butter) 2 tablespoons arrowroot powder 1 tablespoon curry powder 3 cups vegetable broth (or chicken broth) 1 cup heavy cream (or coconut cream) Salt and pepper to taste Method: In a soup pot, sauté

August 2026 Recipe of the Month: Zucchini Noodles This fresh and seasonal dish is prepared utilizing fresh Zuccinni, Red Bell Peppers and Tomatoes from our local, regenerative farm: Rebel Mountain.  Watch Video in Vimeo https://vimeo.com/1221289512?share=copy&fl=sv&fe=ciIngredient List: 8 cups zucchini (approximately 2 large zucchinis), spiralized 3 medium red bell peppers, deseeded 2 medium tomatoes, quartered 1/2 cup sunflower seeds, toasted 2 cloves garlic, peeled 1 ounce apple cider vinegar 2 tablespoons extra virgin olive oil 2 teaspoons smoked paprika Salt and

July 2026 Recipe of the Month: Chicken Panzanella This fresh and seasonal dish is prepared utilizing tomatoes, basil, and cucumbers grown on our school’s local regenerative farm, Rebel Mountain. Watch Video in Vimeo https://vimeo.com/1220917015?share=copy&fl=sv&fe=ci Dressing/Marinade: 4 tablespoons olive oil 2 each lemons, zested and juiced 4 garlic cloves, peeled and minced 4 tablespoons fresh oregano, chopped 1 tablespoon vinegar: apple cider, red, white wine, champagne or rice 1 teaspoon smoked paprika Sea or Kosher salt  and black pepper to taste